What is PolicyPantry?

PolicyPantry manages 5 data types including gluten products. Helps you organize, track, and share your work in 1 place for teams and solo users.

Food as Medicine

Evidence-informed nutrition for allergy, asthma, and immune health — grounded in official, peer-reviewed sources.

Diet can support health and complement medical treatment, but it does not replace epinephrine for anaphylaxis, asthma controller medication, or a clinician's care plan. Always consult your doctor or registered dietitian before making dietary changes — especially with food allergies, where avoidance of the allergen is essential.

What "Food as Medicine" Means

Food as Medicine is an approach that recognizes the role of diet and nutrition in preventing disease, managing chronic conditions, and supporting overall health. It is not a replacement for medical care — it complements treatment and is grounded in peer-reviewed nutrition science.

Harvard T.H. Chan School of Public Health — The Nutrition Source Tufts University — Food is Medicine Institute

Anti-Inflammatory Diet & Asthma

Research links anti-inflammatory dietary patterns — notably the Mediterranean diet (fruits, vegetables, whole grains, olive oil, fish) — with better asthma control and lower airway inflammation. Omega-3 intake from fish is associated with reduced asthma severity in observational studies.

NIH Office of Dietary Supplements — Omega-3 Fatty Acids Harvard Nutrition Source — Diet & Inflammation PREDIMED Mediterranean Diet Trial — NEJM

Vitamin D & Respiratory Health

Vitamin D deficiency is common and has been associated with worse respiratory outcomes. Adequate vitamin D status may support immune function; however, supplementation should be guided by a clinician and is not a substitute for asthma controller medication or anaphylaxis management.

NIH Office of Dietary Supplements — Vitamin D AAAAI — Vitamin D & Allergy

Safe, Balanced Eating With Food Allergies

Removing an allergen (e.g., milk, egg, wheat) from your diet can create nutritional gaps. Working with a registered dietitian helps replace those nutrients with safe alternatives so the diet stays complete and balanced while avoiding the allergen.

AAAAI — Food Allergies ACAAI — Food Allergy Academy of Nutrition and Dietetics — Food Allergy

Evidence Base & Guidelines

National bodies and research institutions publish evidence-based guidance on how diet affects chronic disease, including respiratory and immune-mediated conditions. Always cross-reference claims against these official sources before acting.

NIH National Center for Complementary & Integrative Health WHO — Healthy Diet Fact Sheet CDC — Nutrition Mayo Clinic — Nutrition Basics

While we strive for accuracy, information may change over time. Always double-check and verify against official sources before relying on it.